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A Single Answer to Many Financial Dilemmas

A Single Answer to Many Financial Dilemmas

If you’re like most people, you probably watched members of previous generations retire comfortably after long, stable careers that provided sufficient income for decades. For many of us, such a simple life path seems to be a relic of the past. Today…

The Surprising Factor That Can Impact Your Health

The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

Scientists Are Worried About Harm from 5G

Scientists Are Worried About Harm from 5G

As telecommunications companies roll out 5G coverage in new markets, most consumers view this new technology as simply an upgrade to their existing service. Other than “faster videos” or “video calls”, most of us probably don’t give much thought to how 5G…

How to Stay Hydrated During Exercise

How to Stay Hydrated During Exercise

In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…

How to Reduce Your Radiation Exposure

How to Reduce Your Radiation Exposure

“Radiation exposure” sounds like something that only happens in sci-fi movies or medical dramas, doesn’t it? And yet, we are all exposed to various forms of radiation every day. Radio frequency (RF) electromagnetic frequency (EMF) and extremely low frequency (ELF) radiation are…

9 Easy and Natural Ways to Fight Aging

9 Easy and Natural Ways to Fight Aging

When you think of fighting the aging process, you might picture expensive plastic surgery treatments and feel discouraged. The truth is, of course, that we’re all going to age. However, you can slow the process and age gracefully, without draining your bank…

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Simple Steps to Overcome Food Cravings and Stick to Your Diet
Simple Steps to Overcome Food Cravings and Stick to Your Diet

Starting a new diet is a time of change, and most people stay strong for the first two or three days of their diet. But, as the newness wears off, it becomes harder and harder to avoid food cravings and addictions that…

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What is a Cleanse and is it Important?
What is a Cleanse and is it Important?

With so many options for weight loss and natural health remedies, there are certain methods that many people don’t fully utilize: cleansing to rid the body of toxins and waste. Cleansing can be beneficial to your overall health and wellness, and it…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.