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Sleep Is More Important Than You Might Believe

Sleep Is More Important Than You Might Believe

Most of us know that when we don’t get enough sleep, we feel sluggish and irritable the next day. But what’s the big deal if you skip a bit of sleep, right? Can’t you just make up for it later? Actually, sleep…

What You Need to Know About Far Infrared Rays

What You Need to Know About Far Infrared Rays

When we think of the sun, we think of the light that it provides. Without this massive star at the center of our solar system, life on Earth would not exist. However, the sun actually provides more than just light. As you…

Harness Your Subtle Energy

Harness Your Subtle Energy

Have you ever heard someone say “everything is energy” and wonder what that means to you and your health? The answer is… a lot. As Einstein said, matter and energy are two sides of the same coin. As we know from his…

4 Things to Know About Glucosamine

4 Things to Know About Glucosamine

If you’ve heard the buzz about glucosamine, you might be wondering what it’s all about. First of all, glucosamine is simply a compound found within our joints, and its purpose is to act as a natural shock absorber and lubricant. Without it,…

Dehydration Becomes More Dangerous for Seniors

Dehydration Becomes More Dangerous for Seniors

Dehydration is dangerous for everyone, leading to problems with blood pressure regulation, body temperature, urinary tract infections, confusion, weakness, headaches, and more. We all know that dehydration can even lead to death in severe cases, but luckily most of us feel thirsty…

5G is Coming: What You Should Know

5G is Coming: What You Should Know

Whether we approve or not, 5G telecommunications companies forge ahead with expansion of 5G coverage. Consumers continue to demand ever-increasing cellular technology, and current frequency bandwidths are saturated due to use… Hence, the installation of 5G cell stations and wireless antennas, creating…

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What is a Cleanse and is it Important?
What is a Cleanse and is it Important?

With so many options for weight loss and natural health remedies, there are certain methods that many people don’t fully utilize: cleansing to rid the body of toxins and waste. Cleansing can be beneficial to your overall health and wellness, and it…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.