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A Single Answer to Many Financial Dilemmas

A Single Answer to Many Financial Dilemmas

If you’re like most people, you probably watched members of previous generations retire comfortably after long, stable careers that provided sufficient income for decades. For many of us, such a simple life path seems to be a relic of the past. Today…

The Surprising Factor That Can Impact Your Health

The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

Scientists Are Worried About Harm from 5G

Scientists Are Worried About Harm from 5G

As telecommunications companies roll out 5G coverage in new markets, most consumers view this new technology as simply an upgrade to their existing service. Other than “faster videos” or “video calls”, most of us probably don’t give much thought to how 5G…

How to Stay Hydrated During Exercise

How to Stay Hydrated During Exercise

In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…

How to Reduce Your Radiation Exposure

How to Reduce Your Radiation Exposure

“Radiation exposure” sounds like something that only happens in sci-fi movies or medical dramas, doesn’t it? And yet, we are all exposed to various forms of radiation every day. Radio frequency (RF) electromagnetic frequency (EMF) and extremely low frequency (ELF) radiation are…

9 Easy and Natural Ways to Fight Aging

9 Easy and Natural Ways to Fight Aging

When you think of fighting the aging process, you might picture expensive plastic surgery treatments and feel discouraged. The truth is, of course, that we’re all going to age. However, you can slow the process and age gracefully, without draining your bank…

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The Secret Ingredient to Good Health
The Secret Ingredient to Good Health

We all know that a balanced diet, exercise, and regular preventive care will help us to ward of disease and stay healthy. But there’s one more very important “ingredient” to good health, that many of us are missing: Sleep! In fact, 25…

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Protecting Yourself from Electromagnetic Radiation
Protecting Yourself from Electromagnetic Radiation

It has become common knowledge that electromagnetic radiation, emitted by cell phones and other wireless electronic devices, can be harmful to our health. We can’t see it, but that cloud of radiation has been scientifically studied, time and again, and documented to…

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The Truth about Cancer: Is Water the Secret?
The Truth about Cancer: Is Water the Secret?

Back in 1986, when the Chernobyl accident happened, 30 people died directly from the accident. Another 237 people who worked at the power plant were diagnosed with acute radiation syndrome, and the number of cancer cases in the general public, in the…

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7 Clever Hacks for Your Weight Loss Plan
7 Clever Hacks for Your Weight Loss Plan

Losing weight is often more a matter of psychology than nutrition. Yes, the foods you eat (and don’t eat) are important, but your mindset is really what drives your motivations and habits. If you’ve tried one weight loss plan after another and…

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12 New Year’s Health Resolutions That You Can Really Accomplish
12 New Year’s Health Resolutions That You Can Really Accomplish

You know how it goes: Each year, on January 1, you resolve to commit to something. Whether it’s a diet, a new lifestyle, a fitness routine, or quitting something, you set an ambitious goal that will revolutionize your life. And yet, after…

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6 Ways to Reduce Holiday Stress
6 Ways to Reduce Holiday Stress

You always hear about the joy of the holiday season, but every year it seems that stress and anxiety creep up to overshadow the happiness you should be feeling. There’s never enough time to get everything done, you dread receiving your credit…

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Electromagnetic Fields Can Harm Pets, Too
Electromagnetic Fields Can Harm Pets, Too

We talk a lot about electromagnetic fields, and how they could possibly harm your health or endanger your children. But there’s another member of your family who could be harmed by this invisible health hazard: Your pets! Dogs Naturally, a popular pet…

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Super Hydration: The Benefits of Single File Aligned Water
Super Hydration: The Benefits of Single File Aligned Water

Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.