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Staying Hydrated Protects Your Heart

Staying Hydrated Protects Your Heart

“Drink water! Drink more water!” You’ve heard this advice a few hundred times before, right? But you probably think of hydration in terms of preventing heat stroke, controlling your appetite, or promoting clear skin. All of these things are true, but did…

California Health Officials Issue Advisory on Cell Phones

California Health Officials Issue Advisory on Cell Phones

Do you sometimes keep your cell phone in your pocket, wear it on your belt, or even store it in your bra? According to the state of California’s Department of Public Health, those would all be a bad idea. The agency has…

Can Your WiFi Router Cause Cancer?

Can Your WiFi Router Cause Cancer?

Recently, the World Health Organization, composed of 180 scientists and doctors from 35 countries, decided to classify electromagnetic frequencies as a Group 2B (possible) carcinogen. In other words, these experts have reason to strongly suspect that EMFs, as they are called, could…

10 Tips for Avoiding Holiday Pounds

10 Tips for Avoiding Holiday Pounds

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these ten tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

A Single Answer to Many Financial Dilemmas

A Single Answer to Many Financial Dilemmas

If you’re like most people, you probably watched members of previous generations retire comfortably after long, stable careers that provided sufficient income for decades. For many of us, such a simple life path seems to be a relic of the past. Today…

The Surprising Factor That Can Impact Your Health

The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

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12 New Year’s Health Resolutions That You Can Really Accomplish
12 New Year’s Health Resolutions That You Can Really Accomplish

You know how it goes: Each year, on January 1, you resolve to commit to something. Whether it’s a diet, a new lifestyle, a fitness routine, or quitting something, you set an ambitious goal that will revolutionize your life. And yet, after…

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6 Ways to Reduce Holiday Stress
6 Ways to Reduce Holiday Stress

You always hear about the joy of the holiday season, but every year it seems that stress and anxiety creep up to overshadow the happiness you should be feeling. There’s never enough time to get everything done, you dread receiving your credit…

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Electromagnetic Fields Can Harm Pets, Too
Electromagnetic Fields Can Harm Pets, Too

We talk a lot about electromagnetic fields, and how they could possibly harm your health or endanger your children. But there’s another member of your family who could be harmed by this invisible health hazard: Your pets! Dogs Naturally, a popular pet…

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Super Hydration: The Benefits of Single File Aligned Water
Super Hydration: The Benefits of Single File Aligned Water

Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic…

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What Can Financial Stress Do To Your Health?
What Can Financial Stress Do To Your Health?

Most of us have experienced some form of financial stress, at some point in our lives. Many Americans carry a great deal of debt, whether from college loans, mortgages, or credit cards, and we worry about our ability to retire one day….

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Is Your Smart Meter Dangerous?
Is Your Smart Meter Dangerous?

Have you experienced in odd, unexplained symptoms recently, such as insomnia, hair loss, chronic pain, or anxiety? Perhaps you’ve even reported these symptoms to your doctor, but he or she could not identify a cause for your problems. These complaints, along with…

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Is Your New iPhone Hazardous to Your Health?
Is Your New iPhone Hazardous to Your Health?

Unless you’ve been hiding in a cave, you probably heard all of the hullabaloo about the new iPhone. Apple eliminated the headphone jack in their newest smartphone model, sparking controversy among iPhone devotees. Now, instead of plugging any brand of headphones into…

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How Do You Know Your Social Media Campaign is Working?
How Do You Know Your Social Media Campaign is Working?

You’ve heard social media will help you grow your business, you’ve put in some time building and managing your profiles, and now you’re wondering how to measure the return. We hear you! As easy as it is, you still want to make…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.