Blog

8 Things You Can Do to Reduce Your Radiation Exposure

8 Things You Can Do to Reduce Your Radiation Exposure

“Radiation exposure” sounds like something that only happens in sci-fi movies or medical dramas, doesn’t it? And yet, we are all exposed to various forms of radiation every day. Radio frequency (RF) electromagnetic frequency (EMF) and extremely low frequency (ELF) radiation are…

How to Stay Hydrated During Exercise

How to Stay Hydrated During Exercise

In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…

Is Cell Phone Radiation Causing Weight Gain?

Is Cell Phone Radiation Causing Weight Gain?

You might imagine that heavy cell phone use could lead to weight gain. After all, most of us are sitting down while using our phones, not exactly performing jumping jacks! And it’s true that heavy cell phone use could certainly lead to…

Melatonin: What is It and Do You Need It?

Melatonin: What is It and Do You Need It?

Recently, you might have heard about melatonin from a friend or co-worker. This person probably told you that melatonin helps them sleep at night, and that they’ve been feeling better since discovering it. But, naturally, you have questions: What is melatonin, anyway?…

9 Easy and Natural Ways to Fight Aging

9 Easy and Natural Ways to Fight Aging

When you think of fighting the aging process, you might picture expensive plastic surgery treatments and feel discouraged. The truth is, of course, that we’re all going to age. However, you can slow the process and age gracefully, without draining your bank…

Are Your Children Protected From This Invisible Danger?

Are Your Children Protected From This Invisible Danger?

As parents, there is nothing we desire more than to protect our children. We research car seats, we install security cameras, and we make sure we know where are our children are, at every second of the day. But what if one…

» «
“Generation Zapped”, It’s Not Just a Movie Title
“Generation Zapped”, It’s Not Just a Movie Title

A new documentary called GENERATION ZAPPED investigates the potential dangers of prolonged exposure to Radio Frequencies (RF) from wireless technology; it’s effects on our health and well-being, as well as the health and development of our children. From its links to breast…

Read More »

GIA Moms On A Mission!
GIA Moms On A Mission!

GIA Moms On A Mission is making a difference and we want you to join us. Thriving in the wireless age is all about staying healthy while enjoying the wireless technology we love so much. In the last ten years our exposure…

Read More »

Staying Hydrated Protects Your Heart
Staying Hydrated Protects Your Heart

“Drink water! Drink more water!” You’ve heard this advice a few hundred times before, right? But you probably think of hydration in terms of preventing heat stroke, controlling your appetite, or promoting clear skin. All of these things are true, but did…

Read More »

California Health Officials Issue Advisory on Cell Phones
California Health Officials Issue Advisory on Cell Phones

Do you sometimes keep your cell phone in your pocket, wear it on your belt, or even store it in your bra? According to the state of California’s Department of Public Health, those would all be a bad idea. The agency has…

Read More »

Can Your WiFi Router Cause Cancer?
Can Your WiFi Router Cause Cancer?

Recently, the World Health Organization, composed of 180 scientists and doctors from 35 countries, decided to classify electromagnetic frequencies as a Group 2B (possible) carcinogen. In other words, these experts have reason to strongly suspect that EMFs, as they are called, could…

Read More »

10 Tips for Avoiding Holiday Pounds
10 Tips for Avoiding Holiday Pounds

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these ten tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

Read More »

A Single Answer to Many Financial Dilemmas
A Single Answer to Many Financial Dilemmas

If you’re like most people, you probably watched members of previous generations retire comfortably after long, stable careers that provided sufficient income for decades. For many of us, such a simple life path seems to be a relic of the past. Today…

Read More »

The Surprising Factor That Can Impact Your Health
The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

Read More »

*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.