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Is This Herb the Key to a Longer Healthier Life?

Is This Herb the Key to a Longer Healthier Life?

It’s likely that you’ve never even heard of jiaogulan, an herb from Guizhou, the mountainous region in southwest China. That’s not surprising, since out of the 50,000 or so medicinal herbs in the world, only a few hundred are well known outside…

What Does Daytime Tiredness Really Mean?

What Does Daytime Tiredness Really Mean?

If you find yourself feeling wiped out during the day, or falling asleep at your desk, it would be reasonable to assume that you’re not getting enough sleep at night. But what if you’re already getting a solid seven to nine hours,…

Reported Health Effects of Smart Meters

Reported Health Effects of Smart Meters

In many communities worldwide, smart meters have been installed on homes to track electric use. Shortly afterward, consumers report bothersome health symptoms… often without even knowing of the meter change! These negative health effects share certain similarities, and include the following symptoms:…

Could This Superfood Help You?

Could This Superfood Help You?

The idea of a “superfood” has become a bit of a trendy buzzword these days, but there really is some truth to the term. There are many foods that offer such amazing and varied health benefits that the newly-coined word really does…

A Surprising Source of EMF Exposure

A Surprising Source of EMF Exposure

Bringing you news on the risks of EMF exposure is one of our primary goals. While we focus quite a bit on the risks within your home and office, a new source of EMF exposure has come to our attention. With the…

Is Cell Phone Radiation Causing Weight Gain?

Is Cell Phone Radiation Causing Weight Gain?

You might imagine that heavy cell phone use could lead to weight gain. After all, most of us are sitting down while using our phones, not exactly performing jumping jacks! And it’s true that heavy cell phone use could certainly lead to…

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Scientists Are Worried About Harm from 5G
Scientists Are Worried About Harm from 5G

As telecommunications companies roll out 5G coverage in new markets, most consumers view this new technology as simply an upgrade to their existing service. Other than “faster videos” or “video calls”, most of us probably don’t give much thought to how 5G…

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How to Stay Hydrated During Exercise
How to Stay Hydrated During Exercise

In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…

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How to Reduce Your Radiation Exposure
How to Reduce Your Radiation Exposure

“Radiation exposure” sounds like something that only happens in sci-fi movies or medical dramas, doesn’t it? And yet, we are all exposed to various forms of radiation every day. Radio frequency (RF) electromagnetic frequency (EMF) and extremely low frequency (ELF) radiation are…

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9 Easy and Natural Ways to Fight Aging
9 Easy and Natural Ways to Fight Aging

When you think of fighting the aging process, you might picture expensive plastic surgery treatments and feel discouraged. The truth is, of course, that we’re all going to age. However, you can slow the process and age gracefully, without draining your bank…

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Does WiFi Pose a Threat to Your Health?
Does WiFi Pose a Threat to Your Health?

Unless you’re living in the Stone Age, chances are pretty good that you have a WiFi connection in your home. You probably also work somewhere that has a WiFi network, and you visit restaurants, stores, hotels, and other locations with open public…

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The Surprising Thing That Can Benefit Your Health
The Surprising Thing That Can Benefit Your Health

We’re all bombarded, on a daily basis, with messages about improving our health. Eat your veggies! Drink more water! Avoid soft drinks and sugar! Exercise daily! Try this supplement, try oil pulling, check out what activated charcoal can do… On and on…

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The Secret to Feeling and Looking More Youthful
The Secret to Feeling and Looking More Youthful

For thousands of years, explorers have searched for the fabled “fountain of youth”. Writers have included the myth in their stories and novels, and spoken tales handed down through the generations promise the undiscovered miracle of eternal life. Some even claim to…

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Can Glucosamine Really Help with Joint Discomfort?
Can Glucosamine Really Help with Joint Discomfort?

Have you heard of the bone broth craze? Many people swear by the beneficial properties of bone broth, claiming that the soup has helped to alleviate a variety of different disorders. That’s likely because bone broth is high in glucosamine, a chemical…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.