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What Should You Do If You Feel Sick?

What Should You Do If You Feel Sick?

If you’re reading this, chances are good that you’re snug inside your home while we all ride out the pandemic situation. But even if you’ve practiced regular hand washing and social distancing techniques, it is still possible to get sick. Some people…

Study Shows Link Between Cardiovascular and Brain Health

Study Shows Link Between Cardiovascular and Brain Health

We already know that health is holistic, with all parts of your body working together and impacting one another. But with regard to brain health, we now have a much deeper understanding of how it is linked to cardiovascular health in particular….

7 Ways to Protect Yourself Against Coronavirus

7 Ways to Protect Yourself Against Coronavirus

The coronavirus outbreak has overwhelmed news outlets lately, and many of us are feeling concerned about the potential epidemic. More importantly, you might be wondering how you can avoid contracting the illness. First, let’s clarify what coronavirus is and is not. Coronavirus…

The 5 Worst Sources of EMF Radiation in Your Home

The 5 Worst Sources of EMF Radiation in Your Home

Did you know that there are sources of toxic radiation in your home? Even if you can’t see or feel this radiation, it is still present and you need to take a proactive approach to reduce Electromagnetic Radiation that is harming the…

6 Things That Will Help You Feel Better This Year

6 Things That Will Help You Feel Better This Year

Technology and our modern way of life have certainly provided us with many conveniences. Unfortunately, there’s a down side to everything, and we’re now exposed to more environmental pollutants than ever. From the air we breathe to the food we eat, and…

6 Potential Dangers of 5G and What You Should Know

6 Potential Dangers of 5G and What You Should Know

5G telecommunications companies are forging ahead with expansion of 5G coverage. Consumers continue to demand ever-increasing cellular technology, and current frequency bandwidths are saturated due to use… Hence, the installation of 5G cell stations and wireless antennas, creating a dense network throughout…

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10 Tips for Avoiding Holiday Pounds
10 Tips for Avoiding Holiday Pounds

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these ten tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

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A Single Answer to Many Financial Dilemmas
A Single Answer to Many Financial Dilemmas

If you’re like most people, you probably watched members of previous generations retire comfortably after long, stable careers that provided sufficient income for decades. For many of us, such a simple life path seems to be a relic of the past. Today…

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The Surprising Factor That Can Impact Your Health
The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

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Scientists Are Worried About Harm from 5G
Scientists Are Worried About Harm from 5G

As telecommunications companies roll out 5G coverage in new markets, most consumers view this new technology as simply an upgrade to their existing service. Other than “faster videos” or “video calls”, most of us probably don’t give much thought to how 5G…

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Does WiFi Pose a Threat to Your Health?
Does WiFi Pose a Threat to Your Health?

Unless you’re living in the Stone Age, chances are pretty good that you have a WiFi connection in your home. You probably also work somewhere that has a WiFi network, and you visit restaurants, stores, hotels, and other locations with open public…

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The Surprising Thing That Can Benefit Your Health
The Surprising Thing That Can Benefit Your Health

We’re all bombarded, on a daily basis, with messages about improving our health. Eat your veggies! Drink more water! Avoid soft drinks and sugar! Exercise daily! Try this supplement, try oil pulling, check out what activated charcoal can do… On and on…

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The Secret to Feeling and Looking More Youthful
The Secret to Feeling and Looking More Youthful

For thousands of years, explorers have searched for the fabled “fountain of youth”. Writers have included the myth in their stories and novels, and spoken tales handed down through the generations promise the undiscovered miracle of eternal life. Some even claim to…

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Can Glucosamine Really Help with Joint Discomfort?
Can Glucosamine Really Help with Joint Discomfort?

Have you heard of the bone broth craze? Many people swear by the beneficial properties of bone broth, claiming that the soup has helped to alleviate a variety of different disorders. That’s likely because bone broth is high in glucosamine, a chemical…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.