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Staying Hydrated Protects Your Heart

Staying Hydrated Protects Your Heart

“Drink water! Drink more water!” You’ve heard this advice a few hundred times before, right? But you probably think of hydration in terms of preventing heat stroke, controlling your appetite, or promoting clear skin. All of these things are true, but did…

California Health Officials Issue Advisory on Cell Phones

California Health Officials Issue Advisory on Cell Phones

Do you sometimes keep your cell phone in your pocket, wear it on your belt, or even store it in your bra? According to the state of California’s Department of Public Health, those would all be a bad idea. The agency has…

Can Your WiFi Router Cause Cancer?

Can Your WiFi Router Cause Cancer?

Recently, the World Health Organization, composed of 180 scientists and doctors from 35 countries, decided to classify electromagnetic frequencies as a Group 2B (possible) carcinogen. In other words, these experts have reason to strongly suspect that EMFs, as they are called, could…

10 Tips for Avoiding Holiday Pounds

10 Tips for Avoiding Holiday Pounds

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these ten tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

A Single Answer to Many Financial Dilemmas

A Single Answer to Many Financial Dilemmas

If you’re like most people, you probably watched members of previous generations retire comfortably after long, stable careers that provided sufficient income for decades. For many of us, such a simple life path seems to be a relic of the past. Today…

The Surprising Factor That Can Impact Your Health

The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

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The Truth About Cancer: Documentary Begins April 12
The Truth About Cancer: Documentary Begins April 12

This year, cancer will kill nearly 8 million people. Many others will suffer through the debilitating disease and the resulting treatments, luckily surviving but at risk of a relapse for the rest of their lives. We are often led to believe that…

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Is Your FitBit Doing More Harm Than Good?
Is Your FitBit Doing More Harm Than Good?

Wireless technology has been around for years, but these devices have really taken over our lives in the past decade. We use our phones to stay in touch, our laptops for business on the go, our tablets for shopping and reading, and…

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Tips for Promoting Your Business on Facebook
Tips for Promoting Your Business on Facebook

Facebook offers the ideal online platform for building your business. And yet, your personal Facebook page is not the right place to “sell” your product or service.  This may surprise you, because it seems natural that you’d want your Facebook friends to…

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An Unbelievable Pet Story
An Unbelievable Pet Story

You won’t believe what happened to this little guy! Ceasar, given a shocking diagnoses by his veterinarian, may be small in stature (he only weighs 6 pounds) but has made an mammoth medical recovery. Watch the video below for all of the…

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Wearing Your Cell Phone This Way Could Kill You
Wearing Your Cell Phone This Way Could Kill You

Money, a debit card, lipstick, your cell phone… Many women find their bra to be the perfect place to stash a few essentials on the go. Sometimes you’re exercising or just running a quick errand, and the last thing you want to…

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Safe Technology Expert Advises Protection Against Wireless Radiation
Safe Technology Expert Advises Protection Against Wireless Radiation

In a recent TEDx Talk, safe technology advocate Jeromy Johnson asked the audience a simple question:  Did you know that every smart phone manual includes fine print that instructs you to never put the phone within one inch of your body? The…

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Staying Healthy When You Work from Home
Staying Healthy When You Work from Home

Working from home should be the health nut’s dream. You aren’t pressured into fattening restaurant meals by co-workers, you can design your work schedule around your exercise routine, and no one is tempting you with donuts in the break room. But sometimes,…

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4 Ways Facebook Can Launch Your Home Based Business
4 Ways Facebook Can Launch Your Home Based Business

If you’re considering a home-based business, one of your primary questions might be, “Where am I going to find my customers?” After all, you might be launching this business on a small budget – and isn’t marketing expensive? Actually, no. You’re probably…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.