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Is This Herb the Key to a Longer Healthier Life?

Is This Herb the Key to a Longer Healthier Life?

It’s likely that you’ve never even heard of jiaogulan, an herb from Guizhou, the mountainous region in southwest China. That’s not surprising, since out of the 50,000 or so medicinal herbs in the world, only a few hundred are well known outside…

What Does Daytime Tiredness Really Mean?

What Does Daytime Tiredness Really Mean?

If you find yourself feeling wiped out during the day, or falling asleep at your desk, it would be reasonable to assume that you’re not getting enough sleep at night. But what if you’re already getting a solid seven to nine hours,…

Reported Health Effects of Smart Meters

Reported Health Effects of Smart Meters

In many communities worldwide, smart meters have been installed on homes to track electric use. Shortly afterward, consumers report bothersome health symptoms… often without even knowing of the meter change! These negative health effects share certain similarities, and include the following symptoms:…

Could This Superfood Help You?

Could This Superfood Help You?

The idea of a “superfood” has become a bit of a trendy buzzword these days, but there really is some truth to the term. There are many foods that offer such amazing and varied health benefits that the newly-coined word really does…

A Surprising Source of EMF Exposure

A Surprising Source of EMF Exposure

Bringing you news on the risks of EMF exposure is one of our primary goals. While we focus quite a bit on the risks within your home and office, a new source of EMF exposure has come to our attention. With the…

Is Cell Phone Radiation Causing Weight Gain?

Is Cell Phone Radiation Causing Weight Gain?

You might imagine that heavy cell phone use could lead to weight gain. After all, most of us are sitting down while using our phones, not exactly performing jumping jacks! And it’s true that heavy cell phone use could certainly lead to…

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Wireless Radiation in Your Home or Office – You Might Be Surprised!
Wireless Radiation in Your Home or Office – You Might Be Surprised!

Do you have any idea how much wireless radiation you could be exposed to, every single day? In this short video, you will get an idea of how much radiation surrounds a typical work space. If you work on the computer, or…

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Why Sleep Matters Even More Than You Think
Why Sleep Matters Even More Than You Think

We all know that sleep is important. When you don’t get enough sleep, you feel tired, cranky, and lethargic. You don’t feel like performing your job duties, you might feel snappy toward your loved ones, and you certain don’t feel like doing…

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6 Reasons to Eat Your Fruits and Veggies
6 Reasons to Eat Your Fruits and Veggies

Your mother always told you to eat your fruits and vegetables, and research shows that she was right. Nutritional scientists have studied the benefits of fruits and veggies for decades, and so far we have identified at least six important health benefits…

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The Truth About Radiation and Pregnancy
The Truth About Radiation and Pregnancy

When you’re pregnant, it can be difficult to separate facts from old wive’s tales. You might have heard, for instance, that raising your arms over your head can cause the baby to become tangled in the umbilical cord (not true). You might…

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3 Ways a Home-Based Business Improves Your Life
3 Ways a Home-Based Business Improves Your Life

Everyone wants to work from home. You probably picture yourself kicked back in your pajamas, leisurely working as you watch TV, and never having to fight rush-hour traffic again. Yes, these are all benefits of starting a home-based business, but jammies and…

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Is This the Missing Piece to Your Health?
Is This the Missing Piece to Your Health?

In recent years, the concept of holistic health has become more recognized and accepted in the medical community. We understand that mental and emotional health, for example, are linked to our physical health. We understand that stress can weaken the immune system,…

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Mind Over Matter: Your Mental State Impacts Your Health
Mind Over Matter: Your Mental State Impacts Your Health

You’ve heard the expression “mind over matter” countless times, but maybe you haven’t stopped to think about what it means in regard to your health. We tend to separate mental and emotional health from physical health, but the truth is that they…

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Using Your Laptop – In Your Lap – Could be Dangerous
Using Your Laptop – In Your Lap – Could be Dangerous

It’s called a “laptop”… and yet actually using it in your lap could be very dangerous to your health! All electronic devices, such as computers, microwaves, televisions, and so on, emit a field of electromagnetic radiation. It’s simply part of the package…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.