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The 5 Worst Sources of EMF Exposure in Your Home

The 5 Worst Sources of EMF Exposure in Your Home

Did you know that there are sources of toxic radiation in your home? Even if you can’t see or feel this radiation, it is still present and you need to take a proactive approach to reduce Electromagnetic Radiation that is harming the…

5G is Coming: What You Should Know

5G is Coming: What You Should Know

Whether we approve or not, 5G telecommunications companies forge ahead with expansion of 5G coverage. Consumers continue to demand ever-increasing cellular technology, and current frequency bandwidths are saturated due to use… Hence, the installation of 5G cell stations and wireless antennas, creating…

How to Naturally Detox Your Body

How to Naturally Detox Your Body

Technology and our modern way of life have certainly provided us with many conveniences. Unfortunately, there’s a down side to everything, and we’re now exposed to more environmental pollutants than ever. From the air we breathe to the food we eat, and…

5 Ways to Defeat Daylight Savings Fatigue

5 Ways to Defeat Daylight Savings Fatigue

Most of the country “sprang forward” this week, as daylight savings time began once again. While some enjoy the shift, many of us struggle to regulate our body clocks after the change. Since both quantity and quality matter with regard to sleep…

Fight Aging with Cetyl Myristoleate

Fight Aging with Cetyl Myristoleate

Inflammation is a major health concern for many people, and you’ve probably heard of various dietary regimens and supplements designed to lower levels of inflammation in your body. One of those supplements is cetyl myristoleate, or CMO, with users are reporting encouraging…

Is This Herb the Key to a Longer Healthier Life?

Is This Herb the Key to a Longer Healthier Life?

It’s likely that you’ve never even heard of jiaogulan, an herb from Guizhou, the mountainous region in southwest China. That’s not surprising, since out of the 50,000 or so medicinal herbs in the world, only a few hundred are well known outside…

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5 Steps to Ditching Soda
5 Steps to Ditching Soda

If you’re like most people, you might be drinking anywhere from a hundred to a thousand calories per day, via your favorite brand of soda. Or, perhaps you’ve switched to diet soda, but you’re now rightfully concerned about the health effects of…

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Does Sweat Really Equal Weight Loss?
Does Sweat Really Equal Weight Loss?

You’ve just returned from your morning run, breathing heavily and dripping sweat, and you step on the bathroom scale. Hooray! You’ve just lost another pound. Or did you? We often see a difference on the scale immediately after a good workout. But…

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Eleven Alarming Effects of Dehydration
Eleven Alarming Effects of Dehydration

You hear it all the time: Drink at least eight glasses of water every day. And yet, many of us are walking around chronically dehydrated, partially because we ignore this advice, and sometimes because we replace water with other drinks (sodas) which…

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Wireless Radiation in Your Home or Office – You Might Be Surprised!
Wireless Radiation in Your Home or Office – You Might Be Surprised!

Do you have any idea how much wireless radiation you could be exposed to, every single day? In this short video, you will get an idea of how much radiation surrounds a typical work space. If you work on the computer, or…

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Why Sleep Matters Even More Than You Think
Why Sleep Matters Even More Than You Think

We all know that sleep is important. When you don’t get enough sleep, you feel tired, cranky, and lethargic. You don’t feel like performing your job duties, you might feel snappy toward your loved ones, and you certain don’t feel like doing…

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6 Reasons to Eat Your Fruits and Veggies
6 Reasons to Eat Your Fruits and Veggies

Your mother always told you to eat your fruits and vegetables, and research shows that she was right. Nutritional scientists have studied the benefits of fruits and veggies for decades, and so far we have identified at least six important health benefits…

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The Truth About Radiation and Pregnancy
The Truth About Radiation and Pregnancy

When you’re pregnant, it can be difficult to separate facts from old wive’s tales. You might have heard, for instance, that raising your arms over your head can cause the baby to become tangled in the umbilical cord (not true). You might…

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3 Ways a Home-Based Business Improves Your Life
3 Ways a Home-Based Business Improves Your Life

Everyone wants to work from home. You probably picture yourself kicked back in your pajamas, leisurely working as you watch TV, and never having to fight rush-hour traffic again. Yes, these are all benefits of starting a home-based business, but jammies and…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.