Hydration

Water plays a far bigger role in your life than just quenching your thirst!

How to Stay Hydrated During Exercise

How to Stay Hydrated During Exercise

In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…

Read More September 8, 2017
The Truth about Cancer: Is Water the Secret?

The Truth about Cancer: Is Water the Secret?

Back in 1986, when the Chernobyl accident happened, 30 people died directly from the accident. Another 237 people who worked at the power plant were diagnosed with acute radiation syndrome, and the number of cancer cases in the general public, in the…

Read More January 18, 2017
Super Hydration: The Benefits of Single File Aligned Water

Super Hydration: The Benefits of Single File Aligned Water

Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic…

Read More November 3, 2016
5 Steps to Ditching Soda

5 Steps to Ditching Soda

If you’re like most people, you might be drinking anywhere from a hundred to a thousand calories per day, via your favorite brand of soda. Or, perhaps you’ve switched to diet soda, but you’re now rightfully concerned about the health effects of…

Read More July 20, 2016

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