Hydration

Water plays a far bigger role in your life than just quenching your thirst!

5 Steps to Ditching Soda

5 Steps to Ditching Soda

If you’re like most people, you might be drinking anywhere from a hundred to a thousand calories per day, via your favorite brand of soda. Or, perhaps you’ve switched to diet soda, but you’re now rightfully concerned about the health effects of…

Read More July 20, 2016
Eleven Alarming Effects of Dehydration

Eleven Alarming Effects of Dehydration

You hear it all the time: Drink at least eight glasses of water every day. And yet, many of us are walking around chronically dehydrated, partially because we ignore this advice, and sometimes because we replace water with other drinks (sodas) which…

Read More July 5, 2016
The Truth About Cancer: Documentary Begins April 12

The Truth About Cancer: Documentary Begins April 12

This year, cancer will kill nearly 8 million people. Many others will suffer through the debilitating disease and the resulting treatments, luckily surviving but at risk of a relapse for the rest of their lives. We are often led to believe that…

Read More April 11, 2016
An Unbelievable Pet Story

An Unbelievable Pet Story

You won’t believe what happened to this little guy! Ceasar, given a shocking diagnoses by his veterinarian, may be small in stature (he only weighs 6 pounds) but has made an mammoth medical recovery. Watch the video below for all of the…

Read More March 10, 2016

*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.