Hydration

Water plays a far bigger role in your life than just quenching your thirst!

The Effect of Hydration on Anti-Aging

The Effect of Hydration on Anti-Aging

You’ve heard it all your life: Drink eight glasses of water every day! Even Hippocrates, the father of modern medicine, wrote extensively on the restorative powers of water. And of course, we all know that water is so essential to our health…

Read More October 9, 2015
Is Water the Secret Fountain of Youth?

Is Water the Secret Fountain of Youth?

Is it possible that the secret to youthfulness is right under your nose? You have probably heard about the “fountain of youth” that everyone is searching for, and researchers have uncovered information that shows that it might be quite accessible: water. Most…

Read More April 18, 2015
Water and Wrinkles – What’s the Connection?

Water and Wrinkles – What’s the Connection?

You may already know that getting adequate water intake is one of the key ways to improve digestion, metabolism, circulation, and overall health. But there is another very important benefit to drinking plenty of water: proper hydration is one of the easiest,…

Read More March 30, 2015
Why is Water the Key to Anti-Aging?

Why is Water the Key to Anti-Aging?

The four essential components to human life are air, water, food, and shelter. And yet, the ready availability of these things means we often don’t think about them on a daily basis. And worse – we may even neglect some of our…

Read More March 30, 2015

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