Water plays a far bigger role in your life than just quenching your thirst!
When the Chernobyl incident occurred, as you probably know, the rate of cancer in the surrounding area exploded. And yet, a small subset of people did not contract cancer. We weren’t overly surprised by the number of cancer patients that resulted from…Read More November 8, 2015
What’s the difference between a raisin and a grape? You’re probably thinking that’s a silly question, and you’re wondering what it has to do with your health and fitness. But just humor us here. The difference between a raisin and a grape…Read More November 4, 2015
Last week, we detailed the different ways proper hydration can affect the way you look. But as we all know, water is essential to human life, so hydration is not just a matter of simple vanity. In the second part of our…Read More October 13, 2015
You’ve heard it all your life: Drink eight glasses of water every day! Even Hippocrates, the father of modern medicine, wrote extensively on the restorative powers of water. And of course, we all know that water is so essential to our health…Read More October 9, 2015