Inflammation is Everywhere! What Can You Do About It?


Filed under: Far Infrared, Nutritional Supports


Inflammation has been linked to everything from cancer to heart disease, to arthritis and even dementia herunterladen. Yes, researchers have discovered that inflammation might underlie many, or even most, common diseases. But what is inflammation, exactly, and how do you get it Download driver for hp deskjet f4180 for free? Even more importantly, what can you do about it?

What is inflammation? Technically, inflammation is a good thing – at least in the short term pc spielesammlung kostenlos downloaden. When your body’s immune system is activated to fight an illness or heal from an injury, you technically have inflammation. But what you don’t want is for that immune activation to continue, creating chronic inflammation over the long term download youtube in the browser.

Chronic inflammation is what researchers are talking about, when they mention links to various common diseases. If your body stays in “alert mode” for months or years, over time your cells will become damaged kostenlos freecell downloaden. Inflammation will attack your arteries, intestines, brain cells, and more. For example, when the tissues around joints become the target, arthritis can be the result stickmotive gratis zum downloaden.

Often, we won’t even notice long-term inflammation until symptoms such as arthritis, heart disease, or cancer present themselves.

What causes inflammation malvorlagen herunterladen? Essentially, anything that triggers your immune system to activate can turn on a long-term inflammation response. Yes, some people do appear more genetically prone to immune system activation world herunterladen mac. Certain environmental factors like pollution can also play a role.

And, certain lifestyle behaviors can interfere with healing, so that your immune system malfunctions and does not know when to “turn off” unternehmen online belege herunterladen. Smoking, drinking alcohol, eating too much sugary or refined foods, lack of exercise, and poor sleep are common culprits.

As we get older, our bodies have a harder time regulating our immune systems sampler for free. That’s one reason why the health conditions associated with chronic inflammation tend to show up in the above-60 crowd.

What can you do to fight inflammation? Obviously, you don’t have any control over your age or genetic makeup. But you can manage lifestyle factors that tend to increase inflammation. Get adequate sleep, exercise regularly, quit smoking and drinking, and most importantly, eat a healthy diet. Some foods are known to be “anti inflammatory”, such as fresh fruits and vegetables, beans, nuts, yogurt, fatty fish, and olive oil.

Motion+ by GIA Wellness is a dietary supplement containing a unique liquid blend of three powerful key ingredients: Glucosamine, MSM, and Cetyl Myristoleate – all of them renowned for their joint support qualities.

Smart Sleeves can also be used to provide relief for the joint discomfort associated with inflammation and activity.

Other steps, such as reducing stress and losing weight, can also help to fight inflammation.

If you’re concerned about inflammation and the potential long-term health effects, talk to your physician at your next check-up.   To take a more wholistic and natural approach, contact me for more information!


*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.