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5 Resolutions for Less Stress in 2021

5 Resolutions for Less Stress in 2021

2020 was pretty stressful for most of us.   We’ve all made various adjustments to our lifestyles, some good and some rather inconvenient.  But as we move into 2021, here are a few things you can do to reduce stress in the New…

How to Give Yourself an Edge in 2021

How to Give Yourself an Edge in 2021

Scientifically and thoughtfully curated to get the Edge on stress. GIA Edge contains Tex-OE, a patented formula containing a combination of Vitamin B and prickly pear cactus extract. It is formulated to assist your body’s natural recovery from stress and muscle fatigue.  Benefits…

Improving Your Joint Health Naturally

Improving Your Joint Health Naturally

If you struggle with joint pain or stiffness, you certainly are not alone. According to the CDC, more than 50 million adults in the United States have been diagnosed with a joint-related problem such as arthritis. Over the next 20 years, that…

11 Ways to Avoid Holiday Weight Gain

11 Ways to Avoid Holiday Weight Gain

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these eleven tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

Breast Cancer Awareness:  A Few Words About Risk Factors and Prevention

Breast Cancer Awareness: A Few Words About Risk Factors and Prevention

October was breast cancer awareness month, but women should be aware of the dangers every month!   Here’s what you need to know about risks, prevention, and detection of breast cancer. Who is at risk of breast cancer? It’s important to understand that no…

5G Is Here and So Are Its Dangers!  What You Need to Know

5G Is Here and So Are Its Dangers! What You Need to Know

5G telecommunications companies are forging ahead with expansion of 5G coverage. Consumers continue to demand ever-increasing cellular technology, and current frequency bandwidths are saturated due to use… Hence, the installation of 5G cell stations and wireless antennas, creating a dense network throughout…

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Electromagnetic Fields Can Harm Pets, Too
Electromagnetic Fields Can Harm Pets, Too

We talk a lot about electromagnetic fields, and how they could possibly harm your health or endanger your children. But there’s another member of your family who could be harmed by this invisible health hazard: Your pets! Dogs Naturally, a popular pet…

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Super Hydration: The Benefits of Single File Aligned Water
Super Hydration: The Benefits of Single File Aligned Water

Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic…

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What Can Financial Stress Do To Your Health?
What Can Financial Stress Do To Your Health?

Most of us have experienced some form of financial stress, at some point in our lives. Many Americans carry a great deal of debt, whether from college loans, mortgages, or credit cards, and we worry about our ability to retire one day….

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Is Your Smart Meter Dangerous?
Is Your Smart Meter Dangerous?

Have you experienced in odd, unexplained symptoms recently, such as insomnia, hair loss, chronic pain, or anxiety? Perhaps you’ve even reported these symptoms to your doctor, but he or she could not identify a cause for your problems. These complaints, along with…

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Is Your New iPhone Hazardous to Your Health?
Is Your New iPhone Hazardous to Your Health?

Unless you’ve been hiding in a cave, you probably heard all of the hullabaloo about the new iPhone. Apple eliminated the headphone jack in their newest smartphone model, sparking controversy among iPhone devotees. Now, instead of plugging any brand of headphones into…

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How Do You Know Your Social Media Campaign is Working?
How Do You Know Your Social Media Campaign is Working?

You’ve heard social media will help you grow your business, you’ve put in some time building and managing your profiles, and now you’re wondering how to measure the return. We hear you! As easy as it is, you still want to make…

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Use Social Media to Get Fit and Have Fun
Use Social Media to Get Fit and Have Fun

It’s easy to imagine that hundreds of years ago, people didn’t have to go out of their way to “get in shape”. After all, most lives were spent farming, hunting for food, or engaged in other forms of physical labor. But these…

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What is Causing You to Lose Sleep?
What is Causing You to Lose Sleep?

You worked a ten-hour day, ran errands after work, cooked dinner and cleaned the kitchen, and got ready for bed. But even though you should feel exhausted, you’re still wide awake. You watch the clock for hours, knowing tomorrow will be a…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.