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8 Weight Loss Tips for the New Year

8 Weight Loss Tips for the New Year

Did the quarantine and less social/fitness activity turn into weight gain over the last couple years?  If so, you’re not alone! Here are a few tips on how to shed those unwanted pounds… Review your eating plan for the week. Writing it down…

How to Give Yourself an Edge in 2022

How to Give Yourself an Edge in 2022

Scientifically and thoughtfully curated to get the Edge on stress. GIA Edge contains Tex-OE, a patented formula containing a combination of Vitamin B and prickly pear cactus extract. It is formulated to assist your body’s natural recovery from stress and muscle fatigue.  Benefits…

A Simple Way to Boost Your Energy During the Holidays

A Simple Way to Boost Your Energy During the Holidays

Elevating your energy is essential to creating a Breakthrough Life, and during the holidays when schedules tend to be hectic, nearly all of us could use a pick-me-up to help us get through the day. i-thrive is a superior all-in-one nutritional beverage….

11 Ways to Avoid Holiday Weight Gain

11 Ways to Avoid Holiday Weight Gain

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these eleven tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

Experts Predict a Severe Flu Season This Year

Experts Predict a Severe Flu Season This Year

The arrival of autumn also heralds the arrival of another season: Cold and flu season is rapidly approaching. And unfortunately, experts predict this year’s cold and flu season to be worse than usual. But why? We saw almost no flu last year….

5 Ways to Combat the Time Change

5 Ways to Combat the Time Change

Most of the country will “fall back” in less than two weeks, as we adjust out clocks back an hour in the early morning of November 7th. While some enjoy the shift, many of us struggle to regulate our body clocks after…

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Let’s Discuss “Super Hydration” and Healthy Living
Let’s Discuss “Super Hydration” and Healthy Living

Water is the primary component in our bodies and hydration is often the key to healthier living. Learn more about it in this informative video presentation!

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i-H2O: The Difference is in the Structure
i-H2O: The Difference is in the Structure

If you have ever tried to rush into an elevator with a large group of people, then you know that the good ol’ single file alignment (SFA) is the way to go. It is true for people … and water? Surprisingly, yes….

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Here’s How You Can Add Years to Your Life
Here’s How You Can Add Years to Your Life

We all want to stay healthy and live a long and fulfilling life, and the internet is full of advice and tips on how to do so. But aside from a healthy diet, preventive medical care, and regular exercise, what else can…

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75% of Adults are Chronically Dehydrated!  Here’s What You Can Do About It.
75% of Adults are Chronically Dehydrated! Here’s What You Can Do About It.

Hydration is foundational to a healthy lifestyle yet 75% of adults are chronically dehydrated. In this video GIA Co-Founder, Lynda Cormier Hanser, introduces GIA’s super hydrating i-H2O Activation System, the most profound hydration technology available today.

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Two Vitamins That Become More Important as We Age
Two Vitamins That Become More Important as We Age

We all understand the importance of a healthy diet. And because many age-related diseases can be staved off with proper nutrition, your diet becomes even more important as you get older. But even those who eat the healthiest, most well-rounded diets can…

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9 Ways to Slim Down for Summer
9 Ways to Slim Down for Summer

You know summer season is coming, and you want to look your best. So, naturally, you know that you need to cut back on calories and exercise more. But “cutting back on calories” is a fairly vague goal, and without a specific…

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Looking Younger with Hydration and Nutrition for Your Skin!
Looking Younger with Hydration and Nutrition for Your Skin!

GIA’s HydraSurge Duo consists of two breakthrough anti-aging products: The HydraSurge Serum is custom-blended to visibly increase skin radiance and firmness while reducing the appearance of fine lines and wrinkles with Retinyl Palmitate. It contains more than 18 plant extracts, plus Vitamin…

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How Well Do You Sleep at Night?
How Well Do You Sleep at Night?

GIA’s i-rest is a Dietary Sleep Support Supplement containing a unique liquid blend of Melatonin and 7 other all-natural sleep assisting ingredients, all of them renowned for their sleep support qualities. If you’re looking forward to falling asleep faster and reducing those…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.