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Two Vitamins That Become More Important as We Age

Two Vitamins That Become More Important as We Age

We all understand the importance of a healthy diet. And because many age-related diseases can be staved off with proper nutrition, your diet becomes even more important as you get older. But even those who eat the healthiest, most well-rounded diets can…

Electromagnetic Hypersensitivity:  Is it Real?

Electromagnetic Hypersensitivity: Is it Real?

If you ever watched the TV show, Better Call Saul, or perhaps you caught the reruns on Netflix, you might remember the “buzz” about electromagnetic hypersensitivity. One of the characters on the show – Saul’s brother, Chuck – has left his job…

6 Secret Foods That Accelerate Weight Loss

6 Secret Foods That Accelerate Weight Loss

There are several ingredients that can be beneficial to cleanse your body and boost your weight loss efforts, but the single ingredients aren’t nearly as effective if they aren’t combined with other powerful cleansing ingredients. If you are looking for a high…

The 5 Worst Sources of EMF Radiation in Your Home

The 5 Worst Sources of EMF Radiation in Your Home

Did you know that there are sources of toxic radiation in your home? Even if you can’t see or feel this radiation, it is still present and you need to take a proactive approach to reduce Electromagnetic Radiation that is harming the…

3 Ways to Take Care of Your Skin as We Move Toward Summer

3 Ways to Take Care of Your Skin as We Move Toward Summer

Spring has sprung, which means the summer heat is just around the corner!  Depending on where you live, the temperatures may have already begun to creep up. Each season comes with its own set of skin care challenges and, for many, summer…

6 Surprising Things About Retirement

6 Surprising Things About Retirement

After decades of planning, you might expect your retirement years to unfold just as you imagined. Hopefully that will be the case, but we wanted to warn those of you still in the planning stages: These six things often take retirees by…

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10 “Superfoods” and a Super Supplement That Can Promote Heart Health
10 “Superfoods” and a Super Supplement That Can Promote Heart Health

February is American Heart Month, a time when all people can focus on their cardiovascular health! We know that regular exercise can go a long way toward keeping your cardiovascular system healthy. But diet plays another key role in heart health. The…

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Are You Ready for a Lifestyle Change?
Are You Ready for a Lifestyle Change?

We’ve entered into a new year and many Americans are looking for a lifestyle change and a way to gain more freedom and autonomy in their work environment. Have you been considering a change?  Ready to make a living by working at…

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8 Weight Loss Tips for the New Year
8 Weight Loss Tips for the New Year

Did the quarantine and less social/fitness activity turn into weight gain over the last couple years?  If so, you’re not alone! Here are a few tips on how to shed those unwanted pounds… Review your eating plan for the week. Writing it down…

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How to Give Yourself an Edge in 2022
How to Give Yourself an Edge in 2022

Scientifically and thoughtfully curated to get the Edge on stress. GIA Edge contains Tex-OE, a patented formula containing a combination of Vitamin B and prickly pear cactus extract. It is formulated to assist your body’s natural recovery from stress and muscle fatigue.  Benefits…

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A Simple Way to Boost Your Energy During the Holidays
A Simple Way to Boost Your Energy During the Holidays

Elevating your energy is essential to creating a Breakthrough Life, and during the holidays when schedules tend to be hectic, nearly all of us could use a pick-me-up to help us get through the day. i-thrive is a superior all-in-one nutritional beverage….

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11 Ways to Avoid Holiday Weight Gain
11 Ways to Avoid Holiday Weight Gain

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these eleven tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

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Experts Predict a Severe Flu Season This Year
Experts Predict a Severe Flu Season This Year

The arrival of autumn also heralds the arrival of another season: Cold and flu season is rapidly approaching. And unfortunately, experts predict this year’s cold and flu season to be worse than usual. But why? We saw almost no flu last year….

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5 Ways to Combat the Time Change
5 Ways to Combat the Time Change

Most of the country will “fall back” in less than two weeks, as we adjust out clocks back an hour in the early morning of November 7th. While some enjoy the shift, many of us struggle to regulate our body clocks after…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.