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75% of Adults are Chronically Dehydrated! Here’s What You Can Do About It.

75% of Adults are Chronically Dehydrated! Here’s What You Can Do About It.

Hydration is foundational to a healthy lifestyle yet 75% of adults are chronically dehydrated. In this video GIA Co-Founder, Lynda Cormier Hanser, introduces GIA’s super hydrating i-H2O Activation System, the most profound hydration technology available today.

Two Vitamins That Become More Important as We Age

Two Vitamins That Become More Important as We Age

We all understand the importance of a healthy diet. And because many age-related diseases can be staved off with proper nutrition, your diet becomes even more important as you get older. But even those who eat the healthiest, most well-rounded diets can…

9 Ways to Slim Down for Summer

9 Ways to Slim Down for Summer

You know summer season is coming, and you want to look your best. So, naturally, you know that you need to cut back on calories and exercise more. But “cutting back on calories” is a fairly vague goal, and without a specific…

Looking Younger with Hydration and Nutrition for Your Skin!

Looking Younger with Hydration and Nutrition for Your Skin!

GIA’s HydraSurge Duo consists of two breakthrough anti-aging products: The HydraSurge Serum is custom-blended to visibly increase skin radiance and firmness while reducing the appearance of fine lines and wrinkles with Retinyl Palmitate. It contains more than 18 plant extracts, plus Vitamin…

How Well Do You Sleep at Night?

How Well Do You Sleep at Night?

GIA’s i-rest is a Dietary Sleep Support Supplement containing a unique liquid blend of Melatonin and 7 other all-natural sleep assisting ingredients, all of them renowned for their sleep support qualities. If you’re looking forward to falling asleep faster and reducing those…

6 Things That Might Surprise You About Retirement

6 Things That Might Surprise You About Retirement

After decades of planning, you might expect your retirement years to unfold just as you imagined. Hopefully that will be the case, but we wanted to warn those of you still in the planning stages: These six things often take retirees by…

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Why Poor Sleep Habits Sabotage Weight Loss Efforts
Why Poor Sleep Habits Sabotage Weight Loss Efforts

Is it possible that a lack of sleep could be causing you to gain weight? Recent studies have found a connection between weight gain and sleep duration, and there are several theories about why sleep patterns impact weight gain. Sleep Changes Your…

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Simple Steps to Overcome Food Cravings and Stick to Your Diet
Simple Steps to Overcome Food Cravings and Stick to Your Diet

Starting a new diet is a time of change, and most people stay strong for the first two or three days of their diet. But, as the newness wears off, it becomes harder and harder to avoid food cravings and addictions that…

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What is a Cleanse and is it Important?
What is a Cleanse and is it Important?

With so many options for weight loss and natural health remedies, there are certain methods that many people don’t fully utilize: cleansing to rid the body of toxins and waste. Cleansing can be beneficial to your overall health and wellness, and it…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.