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Two Vitamins That Become More Important as We Age

Two Vitamins That Become More Important as We Age

We all understand the importance of a healthy diet. And because many age-related diseases can be staved off with proper nutrition, your diet becomes even more important as you get older. But even those who eat the healthiest, most well-rounded diets can…

Electromagnetic Hypersensitivity:  Is it Real?

Electromagnetic Hypersensitivity: Is it Real?

If you ever watched the TV show, Better Call Saul, or perhaps you caught the reruns on Netflix, you might remember the “buzz” about electromagnetic hypersensitivity. One of the characters on the show – Saul’s brother, Chuck – has left his job…

6 Secret Foods That Accelerate Weight Loss

6 Secret Foods That Accelerate Weight Loss

There are several ingredients that can be beneficial to cleanse your body and boost your weight loss efforts, but the single ingredients aren’t nearly as effective if they aren’t combined with other powerful cleansing ingredients. If you are looking for a high…

The 5 Worst Sources of EMF Radiation in Your Home

The 5 Worst Sources of EMF Radiation in Your Home

Did you know that there are sources of toxic radiation in your home? Even if you can’t see or feel this radiation, it is still present and you need to take a proactive approach to reduce Electromagnetic Radiation that is harming the…

3 Ways to Take Care of Your Skin as We Move Toward Summer

3 Ways to Take Care of Your Skin as We Move Toward Summer

Spring has sprung, which means the summer heat is just around the corner!  Depending on where you live, the temperatures may have already begun to creep up. Each season comes with its own set of skin care challenges and, for many, summer…

6 Surprising Things About Retirement

6 Surprising Things About Retirement

After decades of planning, you might expect your retirement years to unfold just as you imagined. Hopefully that will be the case, but we wanted to warn those of you still in the planning stages: These six things often take retirees by…

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Simple Steps to Overcome Food Cravings and Stick to Your Diet
Simple Steps to Overcome Food Cravings and Stick to Your Diet

Starting a new diet is a time of change, and most people stay strong for the first two or three days of their diet. But, as the newness wears off, it becomes harder and harder to avoid food cravings and addictions that…

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What is a Cleanse and is it Important?
What is a Cleanse and is it Important?

With so many options for weight loss and natural health remedies, there are certain methods that many people don’t fully utilize: cleansing to rid the body of toxins and waste. Cleansing can be beneficial to your overall health and wellness, and it…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.