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How to Stay Hydrated During Exercise
In our blogs, we talk a lot about the importance of staying hydrated on a daily basis. But what about during exercise? Since working out places increased strain on your body, adequate hydration is even more important than ever. If you become…
Is Cell Phone Radiation Causing Weight Gain?
You might imagine that heavy cell phone use could lead to weight gain. After all, most of us are sitting down while using our phones, not exactly performing jumping jacks! And it’s true that heavy cell phone use could certainly lead to…
9 Easy and Natural Ways to Fight Aging
When you think of fighting the aging process, you might picture expensive plastic surgery treatments and feel discouraged. The truth is, of course, that we’re all going to age. However, you can slow the process and age gracefully, without draining your bank…
Are Your Children Protected From This Invisible Danger?
As parents, there is nothing we desire more than to protect our children. We research car seats, we install security cameras, and we make sure we know where are our children are, at every second of the day. But what if one…
Is Your Computer Disrupting Your Sleep?
Do you often feel tired during the day, but then find yourself unable to sleep once you’re in bed? Do you suffer from insomnia that causes difficulty falling asleep, or frequent waking during the night? You may have analyzed everything from your…
What You Need to Know About Far Infrared Rays
When we think of the sun, we think of the light that it provides. Without this massive star at the center of our solar system, life on Earth would not exist. However, the sun actually provides more than just light. As you…
Dehydration Becomes More Dangerous for Seniors
Dehydration is dangerous for everyone, leading to problems with blood pressure regulation, body temperature, urinary tract infections, confusion, weakness, headaches, and more. We all know that dehydration can even lead to death in severe cases, but luckily most of us feel thirsty…
Can You Get Mercury Poisoning… From Your Cell Phone?
You might already be aware of one potential health hazard posed by your cell phone. Wireless devices such as your phone emit electromagnetic energy that has been linked to cancerous tumors. The fact that we all tend to wear or hold our…
