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5 Resolutions for Less Stress in 2021

5 Resolutions for Less Stress in 2021

2020 was pretty stressful for most of us.   We’ve all made various adjustments to our lifestyles, some good and some rather inconvenient.  But as we move into 2021, here are a few things you can do to reduce stress in the New…

How to Give Yourself an Edge in 2021

How to Give Yourself an Edge in 2021

Scientifically and thoughtfully curated to get the Edge on stress. GIA Edge contains Tex-OE, a patented formula containing a combination of Vitamin B and prickly pear cactus extract. It is formulated to assist your body’s natural recovery from stress and muscle fatigue.  Benefits…

Improving Your Joint Health Naturally

Improving Your Joint Health Naturally

If you struggle with joint pain or stiffness, you certainly are not alone. According to the CDC, more than 50 million adults in the United States have been diagnosed with a joint-related problem such as arthritis. Over the next 20 years, that…

11 Ways to Avoid Holiday Weight Gain

11 Ways to Avoid Holiday Weight Gain

The holidays are a time for gifts and surprises… But most of us don’t want any “surprises” when we step on the scale in January! Use these eleven tips to celebrate wisely, and avoid gaining unwanted pounds throughout the holiday season. Avoid…

Breast Cancer Awareness:  A Few Words About Risk Factors and Prevention

Breast Cancer Awareness: A Few Words About Risk Factors and Prevention

October was breast cancer awareness month, but women should be aware of the dangers every month!   Here’s what you need to know about risks, prevention, and detection of breast cancer. Who is at risk of breast cancer? It’s important to understand that no…

5G Is Here and So Are Its Dangers!  What You Need to Know

5G Is Here and So Are Its Dangers! What You Need to Know

5G telecommunications companies are forging ahead with expansion of 5G coverage. Consumers continue to demand ever-increasing cellular technology, and current frequency bandwidths are saturated due to use… Hence, the installation of 5G cell stations and wireless antennas, creating a dense network throughout…

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The Surprising Factor That Can Impact Your Health
The Surprising Factor That Can Impact Your Health

When we talk about health, most people assume we’re discussing physical wellness. But there is more than one type of health, and they’re more deeply linked than you might believe. Scientists have only just begun to explore the connection between mind and…

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Scientists Are Worried About Harm from 5G
Scientists Are Worried About Harm from 5G

As telecommunications companies roll out 5G coverage in new markets, most consumers view this new technology as simply an upgrade to their existing service. Other than “faster videos” or “video calls”, most of us probably don’t give much thought to how 5G…

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Does WiFi Pose a Threat to Your Health?
Does WiFi Pose a Threat to Your Health?

Unless you’re living in the Stone Age, chances are pretty good that you have a WiFi connection in your home. You probably also work somewhere that has a WiFi network, and you visit restaurants, stores, hotels, and other locations with open public…

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The Surprising Thing That Can Benefit Your Health
The Surprising Thing That Can Benefit Your Health

We’re all bombarded, on a daily basis, with messages about improving our health. Eat your veggies! Drink more water! Avoid soft drinks and sugar! Exercise daily! Try this supplement, try oil pulling, check out what activated charcoal can do… On and on…

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The Secret to Feeling and Looking More Youthful
The Secret to Feeling and Looking More Youthful

For thousands of years, explorers have searched for the fabled “fountain of youth”. Writers have included the myth in their stories and novels, and spoken tales handed down through the generations promise the undiscovered miracle of eternal life. Some even claim to…

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Can Glucosamine Really Help with Joint Discomfort?
Can Glucosamine Really Help with Joint Discomfort?

Have you heard of the bone broth craze? Many people swear by the beneficial properties of bone broth, claiming that the soup has helped to alleviate a variety of different disorders. That’s likely because bone broth is high in glucosamine, a chemical…

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9 Ways to Protect Yourself from Cell Phone Radiation
9 Ways to Protect Yourself from Cell Phone Radiation

In the course of our lifetimes, we’ve transitioned from a world in which clunky “car phones” were the coolest, most futuristic invention, that only a few lucky people owned… to a world in which pretty much everyone carries a cell phone at…

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Smart Meters: Safe or Not?
Smart Meters: Safe or Not?

More and more electric companies are installing smart meters on homes these days. Chances are, your utility company has either made the switch, or will be installing them soon. If you perform even a brief Google search on smart meters, you will…

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*Statements made about any products referenced on this website, and/or in any iFit Zone presentation(s) or literature have not been evaluated by any governmental agencies. These products are not intended to diagnose, treat, mitigate, cure or prevent any disease. Naturally, results will vary, as actual weight loss varies by individual, their diet, and their exercise regimen. Any testimonials/success stories given reflect the actual experience of each individual, are anecdotal only, and may be atypical.