Hydration
Water plays a far bigger role in your life than just quenching your thirst!
Harness Your Subtle Energy
Have you ever heard someone say “everything is energy” and wonder what that means to you and your health? The answer is… a lot. As Einstein said, matter and energy are two sides of the same coin. As we know from his…
Read More June 10, 2018
Super Hydration: The Benefits of Single File Aligned Water
Whether you’re reading weight loss articles or books on general wellness, one piece of advice seems to pervade every piece of literature on human health: Drink more water! We know that hydration is critical to our health. From weight loss to chronic…
Read More November 3, 2016
5 Steps to Ditching Soda
If you’re like most people, you might be drinking anywhere from a hundred to a thousand calories per day, via your favorite brand of soda. Or, perhaps you’ve switched to diet soda, but you’re now rightfully concerned about the health effects of…
Read More July 20, 2016
Eleven Alarming Effects of Dehydration
You hear it all the time: Drink at least eight glasses of water every day. And yet, many of us are walking around chronically dehydrated, partially because we ignore this advice, and sometimes because we replace water with other drinks (sodas) which…
Read More July 5, 2016
